в общем это все, что я смог придумать за 40 минут. ^^Care of the body was one of the main theme in the people's minds since the ancient era. From the Ancient Greek and Roman art or the works of Michelangelo, for example, we can see that beauty of the body was always the thing people paid attention to. However, nowadays it is getting more and more complicated to stay in a good shape. Even about ten or twenty years ago, when people, especially children, used to spend a lot of time outside, people in general were much healthier and happier.
The change in the life style of the man kind didn't make a good influence on our own health. Because of the change in the types of jobs people do, and the introducing of the media technology we are required to spend less time exercising or even just being outside. This change caused the major decrease of the health level in the society. This fact couldn't stay unnoticed, thats why now the government is putting a lot of effort in promoting the healthy lifestyle, including the increasing numbers of the gyms opening. This way of dealing with the problem of health issues didn't only made some people to change their minds about including more exercise in their lives but this issue also brought up a new fashion. Today people are trying to stay in a good shape not only because it makes them healthier but also because it is “cool”.
The health problems was not the only disadvantage the society had to face because of the major change in the people lifestyle. The researches prove that before the “Information Era” people were much happier. With the physical energy spending exercising people fight with stress, releasing the hormones responsible for that. Thats why the rates of depression and other psychological problems increased a lot for the last decades.
A very important aspect of the exercising theme is that staying in a good shape now makes people to look more attractive according to the modern fashion standards. It means that people has a stimuli to exercise to look nicer, sexier, and, as a result, be more sophisticated in their lives if the reach that standards.
If exercising makes people healthier and happier then why many of us still didn't buy the club card to the gym or at least a pair of running shoes? The answer is unfortunate but obvious – nowadays people don't have as much free time as they used to. Even though the technologies help us to do things faster, now there are more things originate which require attention as well. So, it is very complicated to say if the technologies really made things easier for people.
Fortunately, for many people sport has already become a part of their lives.However, those who still didn't make it a part of their lives, might want to think about how important it is for your physical and psychological health. And if even that wouldn't help, then just look at that beautiful women and muscular men who get not only the advantages of exercising discussed above but the higher satisfaction in themselves.
@темы:
творчество,
English; Translations
это более чем достаточно